# Emotional Support

Emotional support involves providing comfort, reassurance, and understanding to someone who is distressed or experiencing a crisis.

**What is Emotional Support?**

## Providing Emotional Support

1. Listen Actively: Allow the person to express their feelings without interruption.
2. Be Empathetic: Show understanding and compassion.
3. Offer Reassurance: Provide positive affirmation and comfort.
4. Encourage Professional Help: Suggest seeking further support from a counselor or mental health professional if needed.

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First Aid Glossary · https://cprcoursebox-hill.au/glossary/emotional-support · Australia Wide First Aid (RTO 31961).